Hypnotherapy

Hypnotherapy is a holistic nontalking therapy that works by working with your unconscious mind that is accessed once the body has entered a deep state of relaxation.

Hypnotherapy is completely safe, and you are in complete control of your therapy session the whole time.

I have had Cerebral Palsy from birth and have successfully used Hypnotherapy to help me manage the physical and emotional affects of my condition.  As a result of Hypnotherapy, I have a more positive mindset and less severe pain, which helps me to cope better with the everyday challenges of a long-term health condition.

I have used Hypnotherapy in partnership with clients to help you to address your challenges with:

  • Becoming free of Physical and Emotional Pain

  • Becoming comfortable in your own skin

  • Becoming a Driver

  • Becoming free of Fears and Phobias

  • Becoming a Non-smoker

  • Becoming your desired size and shape

  • Becoming a Parent

Book a CONSULTATION now to explore how Hypnotherapy can help you work towards the life you deserve.

Individual stand-alone sessions £45.00 per session

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) sometimes known as Tapping or Emotional acupuncture works by tapping on different points on the body to release emotional blockages quickly and effectively.  The Tapping is done in combination with identifying and saying a positive phrase out loud.  This is done, so as we are releasing the emotional blockages by tapping on the points, we are building a positive mindset by acknowledging your desired outcome out loud.  EFT can be used to treat a wide range of issues but is particularly effective in the treatment of PTSD and Historical Trauma.

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